The Force USA Quick Lock J-Cups are built for fast, secure racking on serious power racks. Designed for 3×3 uprights with 1-inch holes, these J-cups use a sandwich-style construction and full UHMW lining to protect your bar while keeping everything locked in place. The quick-lock design and knurled handle make one-handed adjustments easy, so you can focus on lifting, not setup.

• Compatible with 3×3 uprights and 1-inch holes
• Full UHMW liner protects barbell knurling
• Grooved end pin eliminates side-to-side movement
• Knurled handle for quick, one-handed install and removal
• Sandwich-style design for secure bar placement
• Sold as a pair
• Dimensions: 6" W × 8" D × 9.5" H
• Weight: 6.8 lb per J-cup